Nutrition Coaching offers weekly Check In's and video feedback. Your journey starts with an initial consultation to establish what your goals are and set some intentions. My practice is extremely reflective, and we lean into your current habits and behaviours to ensure your success. An extremely individual and personalised service, whether your goal is fat loss, improved health or a better relationship with food. Ideal if you want to establish better behaviours and mindset around food, or need some structure and accountability for a short term goal.